A grounded, research-backed library of wellness resources for people who are done with hustle and hype. Curated for my fellow midlifers, these tools offer rest, reconnection, and real-life rhythm. No performance required.
Falling Upward
A guide to the soulful second half of life, where wholeness matters more than success.
Braiding Sweetgrass
Indigenous wisdom and ecological science woven into a call to live with gratitude and reciprocity.
The Book of Joy
Two spiritual giants explore how joy arises from compassion, connection, and shared struggle.
