A grounded, research-backed library of wellness resources for people who are done with hustle and hype. Curated for my fellow midlifers, these tools offer rest, reconnection, and real-life rhythm. No performance required.
Falling Upward
A guide to the soulful second half of life, where wholeness matters more than success.
The Power of Meaning
Why purpose matters more than happiness and how to find it in everyday life.