A grounded, research-backed library of wellness resources for people who are done with hustle and hype. Curated for my fellow midlifers, these tools offer rest, reconnection, and real-life rhythm. No performance required.
Braiding Sweetgrass
Indigenous wisdom and ecological science woven into a call to live with gratitude and reciprocity.
The Power of Meaning
Why purpose matters more than happiness and how to find it in everyday life.