Wellness as your path to freedom

Six soulful conversations to swap burnout for breathing room.

Tap here and claim your free discovery chat.

It’s 7:09 a.m. Snooze haze. Your body feels heavier than it should… Maybe a smartwatch flashing warnings, the bathroom mirror’s tired eyes, or that nagging shoulder ache that whispers “not again.” You pledged this year would be different, yet even meditation feels like a chore. There has to be a way out that doesn’t demand a brand-new life, right?

The open door

You could keep downloading apps, squeezing workouts between emails, and watching motivation fizzle… or you could sit down for six laser-focused conversations and untangle the mess for good.

What we’ll do together:

Spot the invisible chains: feel the instant relief of naming what’s draining you.
Create a wellness map that feels like home: a living guide that fits like your favourite sweatshirt.
Micro-shifts that slide into real life: tiny moves, big exhales, slipped between meetings.
A Rhythm you can return to forever: when life tilts again, you’ll know precisely how to steady it.

Investment: CAD 1,575 (three months, taxes included)

No portals, worksheets, or 30-day challenges… Just dialogue, five-minute field notes, and unlimited text/email access in between.

Life on the other side

Wake up knowing exactly what “enough” feels like.
Say “no” without the knot of guilt.
Show up rested—and be fully there for the people who matter.
Measure success by wholeness, not checklists.

(Imagining that first guilt-free afternoon? Let’s lock it in, book now.)

Why I can guide you

I’m Gustavo, a (in-training) Certified Mayo Clinic Wellness Coach, former Deloitte consultant, and former Ph.D. candidate, as well as a recovering insecure overachiever. For over a decade, I’ve formally studied the impact of modern work on our well-being, from a master’s thesis to doctoral research on the workplace and marketplace. I rebuilt my own life; now I help high-capacity humans do the same. Say “no” without the knot of guilt.

“Gustavo instinctively understands people and guides them to discover what they truly need. Working with him has been one of the great joys of my leadership journey.”
— Dr. Michaela O’Donnell, Executive Director, Max De Pree Center for Leadership
“Gustavo’s non-anxious presence and precise questions helped me step back from stressors and return to a place of grounded self-awareness.”
— Rebecca deBoer, Actor

“Sharp, intelligent, creative, and supportive—our strategy sessions with Gustavo let me bounce ideas off a fast, strategic mind carried with good humour.”
— Ed Walker, Executive Director, A Rocha International

“He encouraged diverse viewpoints, offered clear strategic ideas, and kept us moving forward with calm intuition and positive humour during a turbulent season.”
— Rebecca Janke, MSW, Parent Consultant

Love it or Leave It Guarantee

Complete all six conversations. If, by our final call, you don’t feel noticeably lighter (clearer boundaries, calmer mornings, or simply more breathing room) just say the word. I’ll refund every cent within 48 hours. No forms, no awkward questions, no hard feelings.

Wellness as your path to freedom

Six soulful conversations to swap burnout for breathing room.

Tap here and claim your free discovery chat.

The open door

You could keep downloading apps, squeezing workouts between emails, and watching motivation fizzle… or you could sit down for six laser-focused conversations and untangle the mess for good.

What we’ll do together:

Spot the invisible chains: feel the instant relief of naming what’s draining you.

Create a wellness map that feels like home: a living guide that fits like your favourite sweatshirt.

Micro-shifts that slide into real life: tiny moves, big exhales, slipped between meetings.

A Rhythm you can return to forever: when life tilts again, you’ll know precisely how to steady it.

Investment: CAD 1,575 (three months, taxes included)

No portals, worksheets, or 30-day challenges… Just dialogue, five-minute field notes, and unlimited text/email access in between.

Life on the other side

Wake up knowing exactly what “enough” feels like.

Say “no” without the knot of guilt.

Show up rested—and be fully there for the people who matter.

Measure success by wholeness, not checklists.

(Imagining that first guilt-free afternoon? Let’s lock it in, book now.)

Why I can guide you

“Gustavo instinctively understands people and guides them to discover what they truly need. Working with him has been one of the great joys of my leadership journey.”
— Dr. Michaela O’Donnell, Executive Director, Max De Pree Center for Leadership

“Gustavo’s non-anxious presence and precise questions helped me step back from stressors and return to a place of grounded self-awareness.”
— Rebecca deBoer, Actor

“Sharp, intelligent, creative, and supportive—our strategy sessions with Gustavo let me bounce ideas off a fast, strategic mind carried with good humour.”
— Ed Walker, Executive Director, A Rocha International

“He encouraged diverse viewpoints, offered clear strategic ideas, and kept us moving forward with calm intuition and positive humour during a turbulent season.”
— Rebecca Janke, MSW, Parent Consultant

Love it or Leave It Guarantee

Complete all six conversations. If, by our final call, you don’t feel noticeably lighter (clearer boundaries, calmer mornings, or simply more breathing room) just say the word. I’ll refund every cent within 48 hours. No forms, no awkward questions, no hard feelings.

Trade the rat race for real breathing room, starting today. Only three spots are available for the Summer.

Yes—save my spot.

Wellness as your path to freedom

Six soulful conversations to swap burnout for breathing room.

Tap here and claim your free discovery chat.

The open door

You could keep downloading apps, squeezing workouts between emails, and watching motivation fizzle… or you could sit down for six laser-focused conversations and untangle the mess for good.

What we’ll do together:

Spot the invisible chains: feel the instant relief of naming what’s draining you.

Create a wellness map that feels like home: a living guide that fits like your favourite sweatshirt.

Micro-shifts that slide into real life: tiny moves, big exhales, slipped between meetings.

A Rhythm you can return to forever: when life tilts again, you’ll know precisely how to steady it.

Investment: CAD 1,575 (three months, taxes included)

No portals, worksheets, or 30-day challenges… Just dialogue, five-minute field notes, and unlimited text/email access in between.

Life on the other side

Wake up knowing exactly what “enough” feels like.

Say “no” without the knot of guilt.

Show up rested—and be fully there for the people who matter.

Measure success by wholeness, not checklists.

(Imagining that first guilt-free afternoon? Let’s lock it in, book now.)

Why I can guide you

“Gustavo instinctively understands people and guides them to discover what they truly need. Working with him has been one of the great joys of my leadership journey.” — Dr. Michaela O’Donnell, Executive Director, Max De Pree Center for Leadership

“Gustavo’s non-anxious presence and precise questions helped me step back from stressors and return to a place of grounded self-awareness.” — Rebecca deBoer, Actor

“Sharp, intelligent, creative, and supportive—our strategy sessions with Gustavo let me bounce ideas off a fast, strategic mind carried with good humour.” — Ed Walker, Executive Director, A Rocha International

“He encouraged diverse viewpoints, offered clear strategic ideas, and kept us moving forward with calm intuition and positive humour during a turbulent season.” — Rebecca Janke, MSW, Parent Consultant

Love it or Leave It Guarantee

Complete all six conversations. If, by our final call, you don’t feel noticeably lighter (clearer boundaries, calmer mornings, or simply more breathing room) just say the word. I’ll refund every cent within 48 hours. No forms, no awkward questions, no hard feelings.

Trade the rat race for real breathing room, starting today. Only three spots are available for the Summer.

Yes—save my spot.

“Gustavo instinctively understands people and guides them to discover what they truly need. Working with him has been one of the great joys of my leadership journey.”
— Dr. Michaela O’Donnell, Executive Director, Max De Pree Center for Leadership

“Gustavo’s non-anxious presence and precise questions helped me step back from stressors and return to a place of grounded self-awareness.”
— Rebecca deBoer, Actor

“Sharp, intelligent, creative, and supportive—our strategy sessions with Gustavo let me bounce ideas off a fast, strategic mind carried with good humour.”
— Ed Walker, Executive Director, A Rocha International

“He encouraged diverse viewpoints, offered clear strategic ideas, and kept us moving forward with calm intuition and positive humour during a turbulent season.”
— Rebecca Janke, MSW, Parent Consultant